Know When to Get Treatment for Depression: 5 Signs To Watch Out For
Depression is a common mental health condition affecting millions worldwide. It can range from mild to severe and greatly impact a person’s quality of life. While some people can manage their depression with therapy, medication, and self-care, others may require inpatient treatment.
Knowing when it’s time to seek inpatient treatment for depression is crucial for getting the proper care and support you need.
Here are 5 signs indicating it’s time to consider inpatient treatment for your depression.
1. Suicidal Thoughts
If an individual is experiencing suicidal thoughts, they must receive immediate treatment in a secure and safe environment. This could include a hospital or a specialized inpatient facility where they can receive 24/7 care and support from mental health professionals.
Inpatient treatment can provide the necessary monitoring and support for individuals at risk of harming themselves. It can also provide the opportunity for individuals to receive intensive therapy and medication management to address their suicidal thoughts and begin the process of healing and recovery.
2. Difficulty Functioning
Consider inpatient treatment if you find it hard to perform basic functions and activities that you used to enjoy. This could include difficulty getting out of bed, completing basic tasks such as cooking or cleaning, maintaining relationships, or holding a job. Inpatient treatment can provide the support and structure you need to help you regain control of your life and improve your overall mental health.
3. You Abuse Substances To Cope
When depression is severe, it can be incredibly difficult to manage on your own. Many people turn to substances to numb their feelings or escape reality. However, this is not a healthy or sustainable way to manage depression, and it can lead to many other problems, including addiction and physical health issues. If you are relying on substances to cope with your depression, it is important to seek professional help as soon as possible. Inpatient treatment can provide a safe and supportive environment where you can detox, receive therapy and counseling, and learn healthier coping mechanisms for managing your depression.
4. Your Relationships Are Affected.
When depression affects your relationships, it may be time to consider inpatient treatment. This can manifest in different ways, such as becoming withdrawn or isolating yourself from others, having little to no interest in socializing or interacting with loved ones, and being irritable and moody around others. If you notice these symptoms in yourself or a loved one, it may be time to consider inpatient treatment. In this setting, you will receive the care and attention needed to help with your depression and allow you to begin rebuilding relationships.
5. Sleep Disturbance
If you have depression, you may often have difficulty falling asleep or staying asleep, resulting in insomnia or excessive daytime sleepiness. These sleep disturbances can greatly affect your daily functioning and overall well-being.
Inpatient treatment for depression can be a life-saving step for those who are struggling with severe depression. It can provide the support and structure needed to make progress in recovery.