Many people underestimate the impact that the seasons have on your skin, but these changing weather conditions can affect the health and appearance of your complexion, which is why it’s very important to adapt your skincare routine to suit the changing climate. Here are a few tips that can help you maintain healthy and glowing skin all year round.
Summer: Sun Protection
The summer season can be one of the most challenging seasons for your skin, particularly because of the increased intensity of the sun. During this season, you’re more likely to be spending more time outdoors with your friends and loved ones, which also increases your risk of sun damage.
Many people are unaware of the harm that the sun’s ultraviolet rays pose to your skin, but it can cause a wide range of skin concerns and issues such as skin irritation, dehydration, acne and breakouts, and premature aging among other things. Fortunately, you can keep yourself safe from these by applying a lightweight and broad-spectrum sunscreen with a minimum of SPF 30.
You can also take your sun protection to the next level by incorporating other measures. Things like protective clothing, umbrellas, sunglasses, and hats can shield you from the sun’s harmful UV rays so that you can still have your summer fun.
Autumn and Winter: Hydration
When the days begin to get colder, it’s time to step up your hydration game. In case you didn’t know, the air tends to become much drier during these colder months, which can lead to moisture loss for your skin. This is definitely something you don’t want as it can cause skin dryness and flaking, compromise your skin barrier and leave you more susceptible to breakouts and other skin conditions.
Apart from drinking more water throughout the day, you can also incorporate richer moisturizers and other hydrating ingredients like hyaluronic acid and ceramides as these will help your skin stay healthy and hydrated. You can also choose to get a humidifier that can put moisture back into the air of your home, helping your skin get the hydration that it needs. And during this time, it’s best to stay away from hot showers that can dehydrate your skin.
Spring: Maintenance
The spring season doesn’t tend to bring extreme weather conditions, which means that your priority should be maintaining the health and radiance of your complexion. Take this time to pay attention to your skin, while still supplying it with everything it needs to stay beautiful.
The springtime usually comes with warmer temperatures and higher humidity levels, which may call for a more thorough cleansing routine that can wash away all the excessive oil production, as well as a lighter moisturizer and makeup to help you avoid any discomfort. It’s also incredibly important that you continue applying your sunscreen every single day, regardless of whether or not the sun’s shining brightly.
The needs of your skin can change with the seasons, so it’s important to listen to them and adjust your routine accordingly. You can also browse through and look for certain items and devices that can make these transitions much easier for your skin, such as a humidifier for the winter or a lightweight and breathable cover for the summer!